Blog Articles

• posted: Jul. 26, 2024
• mental health,  psychotherapy,  counseling,  therapy,  California,  Long Beach,  Cerritos,  Los Alamitos,  trauma,  therapy for trauma

This is an informative and helpful blog article on Treating Trauma with Holistic, Client-Centered, and Psychodynamic Therapy Read More

• posted: Nov. 01, 2022
• mental health,  psychotherapy,  counseling,  coping,  stress,  therapy,  depression,  anxiety,  grief,  loss,  couples therapy,  California,  couples counseling,  Long Beach,  Cerritos,  Cypress,  Lakewood,  Los Alamitos,  Rossmoor,  help,  trauma,  seeking therapy,  self-help,  mindfulness,  relationships,  stress managment,  Bellflower,  Signal Hill

In this blog I discuss Applying RAIN: A 4 step Mindfulness Practice To Managing Thoughts & Feelings Read More

• posted: Sep. 26, 2022
• mental health,  psychotherapy,  counseling,  therapy,  long beach,  cerritos,  depression,  anxiety,  mental health awareness,  self help,  procrastination,  blog,  emotional neglect,  trauma

This is a short blog on the relationship between procrastination and emotional neglect. Read More