Available For Virtual Sessions
I am a Licensed Professional Clinical Counselor and board certified dance/movement therapist. I have over 17 years of experience working in the field of mental health. I received my master's degree in Somatic Psychology: Dance/Movement Therapy from Naropa University in Boulder, CO. My education incorporated a Buddhist mindful approach with a blend of western psychology. My approach to psychotherapy and counseling is eclectic and holistic in that I believe in working and creating an individual treatment approach unique to each of my clients. I am person centered but also psychodynamic in that I believe that the unconscious is an important door to lasting change where one can uncover the root of patterns of behavior. I also have a great passion for working with couples and helping them break free from difficult communication patterns. I have completed the advanced training in Emotion Focused Therapy (EFT) which focuses on the attachment or strength of the bond a couple has and emotions that are getting in the way of safety, connection, love. etc.
As a classically trained Indian dancer, my journey as a therapist began with my connection to dance and its capacity to heal and express my inner challenges. I believe in the mind/body connection as the body is a canvas uniquely shaped and moved by our experiences. A somatic- based approach is a tool to allow the unconscious to come alive and bring to our awareness. During my 14 years of experience working in the mental health field, I have gained extensive experience in dealing with anxiety, depression, substance abuse issues, grief, trauma, families, couples, LGBTQ issues, multicultural issues, postpartum depressions, and self-esteem. I am half Indian and Japanese. I speak Japanese and Malayalam. My unique background gives me an insight into multicultural issues, and the challenge of finding identity. I also run workshops in the community on self-care, stress-management, women’s empowerment and support for moms. I also offer advanced training in authentic movement for clinicians, an approach based in Jungian depth psychology.I understand that reaching out for support and finding the right person to guide you through your journey to healing can be a challenging process. I believe we all have the capacity to heal and see ourselves as whole, and my training as a therapist puts me in the unique position to guide you through that process. To inquire about setting up an appointment with me please call our business phone number at 562-566-4257.