posted: Sep. 26, 2022.

This is a short blog on the relationship between procrastination and emotional neglect. Read more

posted: Mar. 08, 2022.

In this blog letter I am write about a 5 step approach for creating and sticking with a self-care routine. Read more

posted: Dec. 23, 2020.

This blog discusses the difficulties of grief and loss during the holidays and some positive ways to cope with them.. Read more