Blog

Viewing 1 - 8 out of 8 posts

Navigating the Holiday Blues: A Guide to Finding Light in the Season

This blog explores the reasons behind the holiday blues and offer practical strategies to cope with them. Read More

4 Ways To Help You Work Through Anxiety

This a short self help blog discussing 4 ways to deal with anxiety Read More

How Slowing Down Enhances Your Well Being

This is a short blog on some of the benefits of learning how to slow down. Read More

5 Tips For Having A Healthy Work-Life Balance

In this blog I share a 5 tips on creating a healthy work-life balance so you can avoid burnout, find more time in your schedule to prioritize YOU, and keep anxiety at bay. Read More

Procrastination as a Sign of Emotional Neglect

This is a short blog on the relationship between procrastination and emotional neglect. Read More

The Process of Grieving

This a short blog article on the process of grieving. Read More

Coping With Covid Stress and Burnout

In this blog I discuss ways to cope with stress and burnout in relation to the Covid 19 pandemic. Read More

Viewing 1 - 8 out of 8 posts

4182 N. Viking Way,
Suite #201 & #202,
Long Beach, CA 90808

17315 Studebaker Rd. #209,
Cerritos, CA 90703

Long Beach

Monday

9:00 am - 8:00 pm

Tuesday

9:00 am - 8:00 pm

Wednesday

9:00 am - 8:00 pm

Thursday

9:00 am - 8:00 pm

Friday

9:00 am - 8:00 pm

Saturday

10:00 am - 6:00 pm

Sunday

Closed

Long Beach

Monday
9:00 am - 8:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 8:00 pm
Saturday
10:00 am - 6:00 pm
Sunday
Closed

Cerritos

Monday

9:00 am - 8:00 pm

Tuesday

9:00 am - 8:00 pm

Wednesday

9:00 am - 8:00 pm

Thursday

9:00 am - 8:00 pm

Friday

9:00 am - 8:00 pm

Saturday

9:00 am - 4:00 pm

Sunday

Closed

Cerritos

Monday
9:00 am - 8:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 8:00 pm
Saturday
9:00 am - 4:00 pm
Sunday
Closed